All things related to Gymnastics, Trampoline, Tumbling, Cheer, General Sports Psychology and Athletic Sciences. Click on a post and feel free to comment and share! Check back often for new posts. Click NEXT at the bottom of the page to see even older posts. Make sure to check out our Technique Articles too if you’re looking for in-depth analysis of specific skills.
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This month, us Coaches at USA Trampoline Academy have decided that it is "Back Full Month!" This means that every
04-08-2020
Perhaps one of the most important things for Athletes AND Coaches to learn is that progress IS NOT linear. Often,
18-07-2020
So, after a three month hiatus, coaches and athletes are back in the gym! YAY! But how do we, as
30-06-2020
Welcome Back! The gym is NOW OFFICIALLY OPEN AGAIN. Albeit in a slightly limited capacity (we are only allowing 10
23-06-2020
Here is a great article by we found today by Niki Wilson about the 5 best reasons to warm-up and
08-04-2020
Unfortunately, due to the severity of the Coronavirus in Connecticut, around the United States, and around the World, and in
19-03-2020
To keep you updated about the situation, our school intends on remaining OPEN as usual until we receive recommendation from
11-03-2020
Want to improve your technique and skills more rapidly? Here are 5 sure ways that will get you there. These
03-03-2020
That's right! The two trampoline harness systems are installed! Over a three day period, we worked diligently to acquire all
27-01-2020
It is important to mix up the drills every so often. Every technique can be modified an infinite number of
14-01-2020
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