USA Trampoline & Tumbling Academy
Dedication builds Champions
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Limited to 25 … Continue reading KIDS! Trampoline & Tumbling
ALL LEVELS WELCOME! Ages 10 - Adult. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens/Adults – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation!
No Sign up required! Open to Members Only! You MUST be a Member of our school to attend Open Gym. Come get extra practice in for Trampoline, Tumbling, & Double-Mini! Coaches will be supervising at all times. Open gym is FREE for anyone on the "Unlimited Dance + Podium Training" Plan (I.e., "Unlimited Everything" Plan). … Continue reading Open Gym!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Limited to 25 … Continue reading KIDS! Trampoline & Tumbling
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 - Adult. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed.
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation!
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 – Adult. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed.
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
BEGINNERS ONLY! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, and … Continue reading Power Tumbling (Teens – BEGINNERS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
For athletes with experience! One of our most popular classes! Students will learn to flip, twist, and tumble on different apparatuses. Only full-time home schoolers allowed. In order to qualify for this class, students must 1). Be able to perform a somersault without a harness, and 2). Have a coaches approval, OR 3). Be 14 … Continue reading Home Schooler Class (Intermediates)
Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
INTERMEDIATES ONLY! Ages 10 & up. Requirement: You must have (1) a clean & technically correct Backhandspring ON FLOOR plus (2) Coach's Invitation/Approval to attend this class. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the … Continue reading Power Tumbling (Teens – INTERMEDIATES)
No Sign up required! Open to Members Only! You MUST be a Member of our school to attend Open Gym. Come get extra practice in for Trampoline, Tumbling, & Double-Mini! Coaches will be supervising at all times. Open gym is FREE for anyone on the "Unlimited Dance + Podium Training" Plan (I.e., "Unlimited Everything" Plan). … Continue reading Open Gym!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
BEGINNERS ONLY! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, and … Continue reading Power Tumbling (Teens – BEGINNERS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
For athletes with experience! One of our most popular classes! Students will learn to flip, twist, and tumble on different apparatuses. Only full-time home schoolers allowed. In order to qualify for this class, students must 1). Be able to perform a somersault without a harness, and 2). Have a coaches approval, OR 3). Be 14 … Continue reading Home Schooler Class (Intermediates)
Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
INTERMEDIATES ONLY! Ages 10 & up. Requirement: You must have (1) a clean & technically correct Backhandspring ON FLOOR plus (2) Coach's Invitation/Approval to attend this class. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the … Continue reading Power Tumbling (Teens – INTERMEDIATES)
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected to perform difficult skills and combinations. Athletes must already be able to perform the following skills without a safety mat/harness: Cody Barani Ballout Full twisting … Continue reading Elite Prep
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
BEGINNERS ONLY! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, and … Continue reading Power Tumbling (Teens – BEGINNERS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
For athletes with experience! One of our most popular classes! Students will learn to flip, twist, and tumble on different apparatuses. Only full-time home schoolers allowed. In order to qualify for this class, students must 1). Be able to perform a somersault without a harness, and 2). Have a coaches approval, OR 3). Be 14 … Continue reading Home Schooler Class (Intermediates)
Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
INTERMEDIATES ONLY! Ages 10 & up. Requirement: You must have (1) a clean & technically correct Backhandspring ON FLOOR plus (2) Coach's Invitation/Approval to attend this class. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the … Continue reading Power Tumbling (Teens – INTERMEDIATES)
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected to perform difficult skills and combinations. Athletes must already be able to perform the following skills without a safety mat/harness: Cody Barani Ballout Full twisting … Continue reading Elite Prep
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
BEGINNERS ONLY! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, and … Continue reading Power Tumbling (Teens – BEGINNERS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
For athletes with experience! One of our most popular classes! Students will learn to flip, twist, and tumble on different apparatuses. Only full-time home schoolers allowed. In order to qualify for this class, students must 1). Be able to perform a somersault without a harness, and 2). Have a coaches approval, OR 3). Be 14 … Continue reading Home Schooler Class (Intermediates)
Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
INTERMEDIATES ONLY! Ages 10 & up. Requirement: You must have (1) a clean & technically correct Backhandspring ON FLOOR plus (2) Coach's Invitation/Approval to attend this class. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the … Continue reading Power Tumbling (Teens – INTERMEDIATES)
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected to perform difficult skills and combinations. Athletes must already be able to perform the following skills without a safety mat/harness: Cody Barani Ballout Full twisting … Continue reading Elite Prep
ALL Teens & Adults enrolled in our Podium Training Series are allowed in this class. For kids who are ages 9 or younger, ONLY Competitors are allowed. This course is part of our Podium Training Series. Learn passes & skills on our Double-Mini.
No Sign up required! Open to Members Only! You MUST be a Member of our school to attend Open Gym. Come get extra practice in for Trampoline, Tumbling, & Double-Mini! Coaches will be supervising at all times. Open gym is FREE for anyone on the "Unlimited Dance + Podium Training" Plan (I.e., "Unlimited Everything" Plan). … Continue reading Open Gym!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
BEGINNERS ONLY! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, and … Continue reading Power Tumbling (Teens – BEGINNERS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
For athletes with experience! One of our most popular classes! Students will learn to flip, twist, and tumble on different apparatuses. Only full-time home schoolers allowed. In order to qualify for this class, students must 1). Be able to perform a somersault without a harness, and 2). Have a coaches approval, OR 3). Be 14 … Continue reading Home Schooler Class (Intermediates)
Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Adults 18+ only! Trampoline & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our tumbling floor & trampolines. Class is light & fun, with lots of Positivity! … Continue reading Adult Gymnastics!
INTERMEDIATES ONLY! Ages 10 & up. Requirement: You must have (1) a clean & technically correct Backhandspring ON FLOOR plus (2) Coach's Invitation/Approval to attend this class. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the … Continue reading Power Tumbling (Teens – INTERMEDIATES)
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!
BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling (Teens – ALL LEVELS)
INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!
Dance class for Ages 10 to Adult, both men & women. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!
Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity! All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!