This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected … Continue reading Elite Prep

Adults 18+ only! Gymnastics & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have … Continue reading Adults Only Gymnastics & Tumbling!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling

BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to … Continue reading Olympic Trampoline (Teens – BEGINNERS)

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to … Continue reading Olympic Trampoline (Teens – INTERMEDIATES)

Open to ages 6-9 years old. The Rising Stars Kids Class is by Coach's Invitation only, participants are admitted based on either Skill-level and/or Maturity. This is an accelerated course. … Continue reading Rising Stars

Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY! ***If you are an Adult looking to learn Ballroom or Latin Dance, please email us for private lessons! Competitive or … Continue reading Dance Class

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning.  Both recreational students & competitors are allowed. MEMBERS ONLY!

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

A practice focused specifically on the Uneven Bars and Beam. Open to Teens & Older only, open to beginners! Learn the basics of how to swing, jump, flip, & twist off of the Bars & Beam!

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY! ***If you are an Adult looking to learn Ballroom or Latin Dance, please email us for private lessons! Competitive or … Continue reading Dance Class

This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected to perform difficult skills and combinations. Athletes must already be able to perform the following skills without a safety mat/harness: Cody Barani Ballout Full twisting … Continue reading Elite Prep

Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to get involved in our Aerials class!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning.  Both recreational students & competitors are allowed. MEMBERS ONLY!

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY! ***If you are an Adult looking to learn Ballroom or Latin Dance, please email us for private lessons! Competitive or … Continue reading Dance Class

INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!

This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected to perform difficult skills and combinations. Athletes must already be able to perform the following skills without a safety mat/harness: Cody Barani Ballout Full twisting … Continue reading Elite Prep

Adults 18+ only! Gymnastics & Tumbling class for ages 18 - 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You'll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our Tumbl Trak, Air Floor, & Tumbling Floor. Class is light & fun, with … Continue reading Adults Only Gymnastics & Tumbling!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

BEGINNERS ONLY! (Levels 1 - Levels 5) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning.  Both recreational students & competitors are allowed. MEMBERS ONLY!

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

INTERMEDIATES ONLY! (Levels 6 – Levels 10) Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

Open to ages 6-9 years old. The Rising Stars Kids Class is by Coach's Invitation only, participants are admitted based on either Skill-level and/or Maturity. This is an accelerated course. Athletes will be expected to work hard, pay attention, and listen to Coaches at all times. Note: For those who are NOT on the Unlimited … Continue reading Rising Stars

Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY! ***If you are an Adult looking to learn Ballroom or Latin Dance, please email us for private lessons! Competitive or … Continue reading Dance Class

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!