January 14, 2020Dinh DonLeave a Comment on Do Different Drills, Mix it Up Do Different Drills, Mix it Up
November 12, 2019November 13, 2019Dinh DonLeave a Comment on Double PIKES to learn Double TUCKS Double PIKES to learn Double TUCKS
November 6, 2019November 6, 2019Dinh DonLeave a Comment on Why so much CONDITIONING!!!!??? Why so much CONDITIONING!!!!???
October 16, 2019October 16, 2019Dinh DonLeave a Comment on Dolphin & Porpoise Progressions Dolphin & Porpoise Progressions
October 15, 2019Dinh DonLeave a Comment on Fingers, Elbows, Ankle, Toes ♪♪♪ Fingers, Elbows, Ankle, Toes ♪♪♪
October 14, 2019October 15, 2019Dinh DonLeave a Comment on Drills for Double Flips Drills for Double Flips
October 7, 2019October 7, 2019Dinh DonLeave a Comment on NEVER Let your Arms go Behind you! NEVER Let your Arms go Behind you!
September 30, 2019September 30, 2019Dinh DonLeave a Comment on These Silly Drills Are not a Waste of Time These Silly Drills Are not a Waste of Time