Events

BEGINNERS ONLY! Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

INTERMEDIATES/ADVANCED ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!

Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to … Continue reading Aerials – Silks & Static Trapeze!

This is an Open Aerials Training for Regularly Attending Students. Come practice the moves you've learned in class!

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

Dance class for Teens & Adults. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY!

BEGINNERS ONLY! Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, … Continue reading Olympic Trampoline (Teens – BEGINNERS)

INTERMEDIATES/ADVANCED ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!