Come join us for a fun group workout that will leave you sweaty, tired (in a good way), and looking forward to the next class! We will split everyone up … Continue reading Group Fitness

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for competition or recreation! MEMBERS ONLY! ***If you are an Adult looking to learn Ballroom or Latin Dance, please email us for private lessons! Competitive or … Continue reading Dance Class

Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, & drills. Both recreational students & competitors are allowed. MEMBERS … Continue reading Olympic Trampoline (Teens – ALL LEVELS)

Learn to Run, Flip, & Jump off of our Cirque Du Soleil Trampoline Wall! This is a special class, open to MEMBERS ONLY. This Class is Free for all members on the “Unlimited Everything” plan. For all others, it is $25 CASH ($30 credit) at the door. Exact change only please! *Requirements: Participants must have … Continue reading Trampoline Cirque Du Soleil Wall

Adults 18+ only! Trampoline class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines. Class is light & fun, with lots of Positivity! All students encouraged to learn … Continue reading Adults Only Trampoline!

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

BEGINNERS/INTERMEDIATES ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

An Open Training for ADVANCED ATHLETES ONLY! Levels 8 & up. Generally, Athletes should have mastered Front & Back Twisting, Cody's, & Various Ballouts, as well as all the basics.  ****Please note: Only competition apparatuses are open for training during this time (i.e., no aerials, trampoline wall, bars & beam, etc). THIS IS NOT A … Continue reading Advanced Open Training

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

A practice focused specifically on the Uneven Bars and Beam. Open to Teens & Older only, open to beginners! Learn the basics of how to swing, jump, flip, & twist off of the Bars & Beam!