KIDS! Trampoline & Tumbling

Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. Students will learn: 1) Olympic Trampoline, 2) Tumbling, and 3) Double-mini vault. This class is suitable for both recreational students & competitors. Members only!

Indoor Catch-Lock Class!

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Ever wonder how trapeze Catchers know how to invert upside-down, mysteriously wrap their legs securely around the bar, and then grab their fellow trapeze artists mid-air? Now is your chance to Learn! You asked for it! Here it is! Finally....here is your chance to learn the beautiful yet elusive "catch lock." In these classes you will learn to … Continue reading Indoor Catch-Lock Class!

Olympic Trampoline (Teens – BEGINNERS)

BEGINNERS ONLY! Ages 10 & up. This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

Olympic Trampoline (Teens – INTERMEDIATE/ADVANCED)

INTERMEDIATES/ADVANCED ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

Stretch Class!

Open to ALL Members of our school, ages 6+! One of the most important parts to any sport & injury prevention is Stretching. By popular demand, we are adding in a Stretching class to help improve flexibility and coordination. No extra cost to your plan. Join us!

Power Tumbling/Double Mini (Teens – All Levels)

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)