Stretch Class!

Open to ALL Members of our school, ages 6+! One of the most important parts to any sport & injury prevention is Stretching. By popular demand, we are adding in … Continue reading Stretch Class!

Power Tumbling/Double Mini (Teens – All Levels)

ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)