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Location 800 Flanders Rd, Mystic CT. E-mail info@USAtrampoline.com

USA Trampoline & Tumbling Academy

Fitness Center, Dance Program, Aerial Arts, and Flying Trapeze too!

  • Lesson Types
    • OLYMPIC Trampoline & Tumbling (Kids & Teens)
    • Adult Gymnastics
    • FLYING TRAPEZE!
    • Silks, Fabric, & Hoop/Lyra
    • Ballroom & Latin Dance Classes
    • PRIVATE Lessons
    • Fitness room/Weight room Access
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12 events found.

Events

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  • September 2026

  • Fri 11

    Stretch & Strengthen

    September 11 @ 6:30 pm - 6:45 pm

    Open to ALL Members of our school, ages 6+! One of the most important parts to any sport & injury prevention is Stretching & Conditioning. By popular demand, we are adding in a Stretching & Strengthening class to help improve flexibility, coordination, and strength. No extra cost to your plan. Join us!

  • Fri 11

    Adults Only Trampoline & Tumbling

    September 11 @ 6:45 pm - 7:30 pm

    Adults 18+ only! Trampoline & Tumbling class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines, Tumbl Trak, Air Floor, & Tumbling Floor. Class is light & fun, … Continue reading Adults Only Trampoline & Tumbling

  • Sat 12

    KIDS! Trampoline & Tumbling

    September 12 @ 8:15 am - 8:55 am

    Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling

  • Sat 12

    Teen/Adult Combined Trampoline & Tumbling

    September 12 @ 9:00 am - 9:55 am

    Combined class for Teens + Adults! MEMBERS ONLY!

  • Sat 12

    Aerials – Silks, Static Trapeze, & Lyra!

    September 12 @ 10:00 am - 10:45 am

    Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to … Continue reading Aerials – Silks, Static Trapeze, & Lyra!

  • Sat 12

    Outdoor Flying Trapeze!

    Featured September 12 @ 11:00 am - 12:30 pm

    Please click the link below for more info! https://usatrampolineacademy.com/flyingtrapeze/

  • Sun 13

    KIDS! Trampoline & Tumbling

    September 13 @ 9:15 am - 9:55 am

    Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling

  • Sun 13

    Open Aerials Training (MEMBERS ONLY)

    September 13 @ 9:15 am - 10:00 am

    This is an Open Aerials Training for Regularly Attending Students. Come practice the moves you've learned in class!

  • Sun 13

    Teen/Adult Combined Trampoline & Tumbling

    September 13 @ 10:00 am - 10:55 am

    Combined class for Teens + Adults! MEMBERS ONLY!

  • Sun 13

    Ballroom & Latin Dance Class

    September 13 @ 11:00 am - 11:30 am

    Ballroom & Latin Dance class for Teens & Adults. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn … Continue reading Ballroom & Latin Dance Class

  • Sun 13

    Winter Showcase Practice

    September 13 @ 11:30 am - 12:30 pm

    Practice for our upcoming show on Saturday, December 12th 2026!!! This show is FREE & Open to the Public. We will have an Open House after the show for guests … Continue reading Winter Showcase Practice

  • Sun 13

    Outdoor Flying Trapeze!

    Featured September 13 @ 12:45 pm - 2:15 pm

    Please click the link below for more info! https://usatrampolineacademy.com/flyingtrapeze/

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