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Location 800 Flanders Rd, Mystic CT. E-mail info@USAtrampoline.com

USA Trampoline & Tumbling Academy

Fitness Center, Dance Program, Aerial Arts, and Flying Trapeze too!

  • Lesson Types
    • OLYMPIC Trampoline & Tumbling (Kids & Teens)
    • Adult Gymnastics
    • FLYING TRAPEZE!
    • Silks, Fabric, & Hoop/Lyra
    • Ballroom & Latin Dance Classes
    • PRIVATE Lessons
    • Fitness room/Weight room Access
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  • Technique
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  • More Stuff!
    • Our Staff
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    • Rules
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    • Technique Articles
    • Waivers
  • Contact Us!
12 events found.

Events

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  • August 2026

  • Fri 14

    Stretch & Strengthen

    August 14 @ 6:30 pm - 6:45 pm

    Open to ALL Members of our school, ages 6+! One of the most important parts to any sport & injury prevention is Stretching & Conditioning. By popular demand, we are adding in a Stretching & Strengthening class to help improve flexibility, coordination, and strength. No extra cost to your plan. Join us!

  • Fri 14

    Adults Only Trampoline & Tumbling

    August 14 @ 6:45 pm - 7:30 pm

    Adults 18+ only! Trampoline & Tumbling class for ages 18 – 100 years! Beginners are WELCOME, we can teach you FROM SCRATCH. No experience required! You’ll get in shape, have fun, meet awesome people, get toned, and learn AMAZING SKILLS on our trampolines, Tumbl Trak, Air Floor, & Tumbling Floor. Class is light & fun, … Continue reading Adults Only Trampoline & Tumbling

  • Fri 14

    Harness Training!

    Featured August 14 @ 7:30 pm - 8:15 pm

    ALL AGES 6 & UP WELCOME – Adults, Teens, and Kids! No Sign up required! Open to Members Only! You MUST be a Member of our school to attend Harness Training. Come get extra Harness practice & learn NEW skills! Harness training is Free for all members on the “Unlimited Everything” plan. For all others, … Continue reading Harness Training!

  • Sat 15

    KIDS! Trampoline & Tumbling

    August 15 @ 8:15 am - 8:55 am

    Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling

  • Sat 15

    Teen/Adult Combined Trampoline & Tumbling

    August 15 @ 9:00 am - 9:55 am

    Combined class for Teens + Adults! MEMBERS ONLY!

  • Sat 15

    Aerials – Silks, Static Trapeze, & Lyra!

    August 15 @ 10:00 am - 10:45 am

    Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to … Continue reading Aerials – Silks, Static Trapeze, & Lyra!

  • Sun 16

    KIDS! Trampoline & Tumbling!

    August 16 @ 9:15 am - 9:55 am

    Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling!

  • Sun 16

    Open Aerials Training

    August 16 @ 9:15 am - 10:00 am

    This is an Open Aerials Training for Regularly Attending Students. Come practice the moves you've learned in class!

  • Sun 16

    Teen/Adult Combined Trampoline & Tumbling

    August 16 @ 10:00 am - 10:55 am

    Combined class for Teens + Adults! MEMBERS ONLY!

  • Sun 16

    Ballroom & Latin Dance Class

    August 16 @ 11:00 am - 11:30 am

    Ballroom & Latin Dance class for Teens & Adults. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn … Continue reading Ballroom & Latin Dance Class

  • Sun 16

    Winter Showcase Practice

    August 16 @ 11:30 am - 12:30 pm

    Practice for our upcoming show on Saturday, December 12th 2026!!! This show is FREE & Open to the Public. We will have an Open House after the show for guests … Continue reading Winter Showcase Practice

  • Sun 16

    Outdoor Flying Trapeze!

    Featured August 16 @ 12:45 pm - 2:15 pm

    Please click the link below for more info! https://usatrampolineacademy.com/flyingtrapeze/

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