• Olympic Trampoline (Teens – INTERMEDIATE/ADVANCED)

    INTERMEDIATES/ADVANCED ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!

  • Power Tumbling/Double Mini (Teens – All Levels)

    ALL LEVELS WELCOME! Ages 10 & up. This course is part of our Podium Training Series. Learn USAG tumbling passes & elements on our Power Tumbling Floor & Tumbl Trak. We will also use the trampoline to hone specific tumbling skills. Learn rolls, dives, somersaults, handsprings, handstands, whips, artistic elements, strength elements, twisting skills, connections, … Continue reading Power Tumbling/Double Mini (Teens – All Levels)

  • Aerials – Silks, Static Trapeze, & Lyra!

    Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to get involved in our Aerials class!

  • Open Aerials Training

    This is an Open Aerials Training for Regularly Attending Students. Come practice the moves you've learned in class!

  • Dance Class

    Dance class for Teens & Adults. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. … Continue reading Dance Class

  • Olympic Trampoline (Teens – INTERMEDIATE/ADVANCED)

    INTERMEDIATES/ADVANCED ATHLETES ONLY! Ages 10 & up.  This class is part of our Podium Training Series. Be prepared to work HARD. Coaches will push you to achieve results. Learn twists, somersaults, technique, routines, drills, & conditioning. Both recreational students & competitors are allowed. MEMBERS ONLY!