Trampoline & Tumbling class for ages 6 - 9 years of age. Class is light & fun, with lots of Positivity!  All students encouraged to learn at their own pace. … Continue reading KIDS! Trampoline & Tumbling

A practice focused specifically on the Uneven Bars and Beam. Open to Teens & Older only, open to beginners! Learn the basics of how to swing, jump, flip, & twist … Continue reading Bars & Beam – Beginners (Podium Training, age 10 & Up only)

Olympic Trampoline class for Ages 10 & up. This course is part of our Podium Training Series. All levels & abilities are allowed, beginners & novices welcome! HOWEVER, be prepared … Continue reading Olympic Trampoline (Teens – ALL LEVELS)

Dance class for Teens. No experience required, we will teach you from scratch. All students encouraged to learn at their own pace. Students will learn classical dance technique. Train for … Continue reading Dance Class

This is an INTENSE class designed for those working on levels 9, 10, & Elite trampoline. Athletes must be physically & mentally prepared to work HARD. Students will be expected … Continue reading Elite Prep

Improve your flexibility, strength, balance, coordination, & grace! Learn single moves -OR- learn a Mini-Routine & Perform it to MUSIC! *Please Email us at info@usatrampoline.com to find out how to get involved in our Aerials class!